Science has proven that doing something that scares you will make you more productive, will prepare you for new and unexpected challenges and will help you to push your boundaries in the future making it easier to harness your creativity. Fear stops us in our tracks. It can immobilize us from taking action. We have all experienced fear: fear of rejection, fear of failure, fear of the unknown. The secret is how to use fear and not let fear use you!

Here are a few examples:

  1. Strike up a conversation with a complete stranger. It may lead to a long term friendship.
  2. Disconnect from your Smartphone. We survived without them, not so long ago.
  3. Contribute! Giving is addictive, whether it is time or money.
  4. Try something new, perhaps a new sport or a competitive team event.

You have the power to make the impossible, possible!